In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn’t about strict poses; it’s about yo...
By Tara Stiles
Paperback: 336 pages
Publisher: Hay House Inc.; 1 edition (August 2, 2016)
Product Dimensions: 7.6 x 0.8 x 9.1 inches
Amazon Rank: 213439
Format: PDF ePub TXT ebook
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Strala Yoga: Be Strong, Focused & Ridiculously Happy From The Inside Out reviews:
Tara's approach to yoga is personable and fun. She has changed my life. I've eased into a daily yoga practice and gained a sense of power over a serious medical diagnoses. Believe Tara when she says i...
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